Nutrition
with Grace
Join me in our new Skool community to get nutrition advice, real time guidance, and a new group of healthy friends!
GoodForLife Nutrition
About Grace
Grace Macena is a macro certified nutritionist who has helped change the way women look at their nutrition. Leader in “ditching the diet.” She is a mom of two who has personally navigated the challenges of feeling good and losing weight while juggling a busy life. With over 12 years of experience as a colorectal surgery physician assistant and 6 years as a nutritionist, she combines medical expertise with practical nutrition guidance. Certified by NASM, Macro Mentorship, and a graduate of Physique Coaching Academy, Grace is a macro-certified nutritionist who has been the voice to many women seeking sustainable, healthy change. She brings the forefront of science into her love for macros, making nutrition both effective and approachable. Her mission is to simplify nutrition for everyday women, empowering them to feel their best in all seasons of life.
GoodForLife
Books and Downloads
Shop our collection of eBooks and downloads.
Ultimate Macro Recipe Book
Flexible Meal Plan
Fuel Done Right eBook
GoodForLife
Macros
Personalized Macro Blueprint
One Time Macros
What They Say
Reviews from Our Amazing Clients
Customer
"I’ve been tracking macros for a while, but I hit a plateau with my fitness goals. Grace’s personalized plan helped me understand where I was going wrong and how to optimize my meals for muscle growth. The program is easy to adjust based on my workouts, and I’m already seeing better results at the gym. Grace was super responsive when I asked for help!"
Customer
"I had no idea what macros were before starting this program, but Grace broke everything down in such an easy-to-understand way. I feel empowered to make better choices, and I’ve already noticed a difference in how my clothes fit. I love how she focuses on realistic, sustainable changes instead of drastic diets. Highly recommend for anyone overwhelmed by nutrition info online!"
Customer
"I’ve tried so many programs over the years, and Nutrition with Grace is the first one that really clicked for me. Grace tailored everything to my needs and made sure I understood the ‘why’ behind the recommendations. I travel a lot for work, so I appreciated her tips for eating out and staying on track. I feel more confident about my food choices and finally have a plan that works for my lifestyle."
Customer
"As a busy mom of two, I’ve struggled to find the time or energy to manage my meals and stay consistent. Grace’s program has been a lifesaver! Her guidance on macros was clear and easy to follow, even with my hectic schedule. I feel more energetic, and I’ve lost 8 pounds in 6 weeks without feeling deprived. Plus, her meal ideas are family-friendly, which is a huge bonus."