Pumpkin Blueberry Muffins

Servings: 6 | Prep: 10 min | Cook: 22 min

Ingredients

• 60g oat flour
• 30g almond flour
• 100g egg (2 large)
• 60g egg whites
• 180g pumpkin puree
• 30g vanilla protein powder
• 25g maple syrup
• 15g chia seeds
• 120g blueberries
• 1 tsp cinnamon, ¼ tsp nutmeg, ¼ tsp cloves
• ½ tsp baking soda, pinch of salt

Directions

1. Heat oven to 350°F.
2. Whisk the dry ingredients — both flours, protein powder, chia, baking soda, spices, salt.
3. In another bowl whisk eggs, egg whites, pumpkin and maple syrup.
4. Combine until just blended. Don’t overmix.
5. Divide into 6 lined muffin cups and fold blueberries in on top.
6. Bake 20–22 minutes, until a fork comes out clean.