Snack Free
Cinnamon Mashed Sweet Potatoes
Creamy mashed sweet potatoes with Greek yogurt, honey, cinnamon, and nutmeg make a simple and comforting addition to any meal.
Creamy mashed sweet potatoes with Greek yogurt, honey, cinnamon, and nutmeg make a simple and comforting addition to any meal.
Soft pumpkin muffins packed with juicy blueberries and warm fall spices, made with oat flour, almond flour, and vanilla protein powder.
Sweet English Muffins ,1 Serving
Low Carb High Protein Peanut Butter Balls (Keto-Friendly) ,1 Serving
Cherry Almond Recovery Shakee, 1 Serving
Tropical Glow Smoothie, 1 Serving
Raspberry Coconut Cream Shake, 1 Serving
Strawberry Cream Collagen Shake, 1 Serving
Peaches & Cream Whey Smoothie, 1 Serving
A creamy overnight breakfast made with Greek yogurt, pumpkin, oats, chia seeds, and vanilla protein powder, finished with pumpkin seeds and warm fall spices.
Spinach & Mushroom Egg Bake, 1 Serving
Smoked Salmon Avocado Toast, 1 Serving
Pumpkin Muffins with Blueberries, 1 Serving
Summer Salad, 1 Serving
Pomegranate Quinoa Salad w/ Grilled Chicken, 2 Serving
Lemon Dill Chicken Salad, 2 Serving
High-Protein Butternut Squash Soup, 2 Serving
Roasted acorn squash filled with savory ground beef, carrots, onion, and fresh parsley makes a cozy and satisfying dinner for two.
A hearty slow cooker chili made with tender chicken, white beans, corn, and fresh toppings for a simple and satisfying dinner.
Weeknight Quick Pasta Dinner, 2 Serving
