Beef and Broccoli

50 Min | 2 Servings

Nutrition: Calories : 486.5 Fat : 14.67 g Carbs : 45.11 g Protein : 44.3 g Fiber : 7.65 g Sugar : 15.16 g

INGREDIENTS

• 12 oz [340.2 g] Ground Beef (95% Lean /
• 5% Fat)
• 3 cup, florets [213 g] Broccoli
• 3 tbsp [42 g] Coconut Aminos
• 0.5 tbsp [4.2 g] Garlic Powder
• 0.5 tsp [0.9 g] Ginger (Ground)
• 1 tbsp [9 g] Sesame Seeds
• 2 tbsp [15 g] Slivered Almonds
• 2 sweetpotato, 5″ long [260 g] Sweet
• Potato

DIRECTIONS

1. Preheat oven to 400 degrees F (205 C)
   and bake sweet potatoes on a baking
   sheet for approximately 50 minutes, or
   until potato is soft all the way through
   when pierced with a fork.
2. Add ground beef to a large skillet and
   cook over medium heat, crumbling and
   breaking apart as you go along.
3. Once beef is mostly browned through,
   drain excess liquid from the skillet. Add
   broccoli, coconut aminos, garlic powder,
   ground ginger, and sesame seeds. Mix
   well until beef and broccoli are evenly
   coated.
4. Cook for approximately 5 more minutes,
   until beef and broccoli are of desired
   consistency.
5. Top beef and broccoli with sliced almonds
   and serve with a baked sweet potato.