Servings:Â 1 |Â Prep:Â 10 min |Â Cook:Â overnight
| Calories | Protein | Fat | Carbs | Fiber |
|---|---|---|---|---|
| 417cal | 36g | 14g | 39g | 10g |
Ingredients
- 200g Fage 2% Greek yogurt
- 25g old fashioned oats
- 85g pumpkin puree
- 80g unsweetened almond milk
- 14g chia seeds
- 10g vanilla protein powder
- 5g pumpkin seeds, for topping
- Cinnamon, pumpkin pie spice, pinch of salt
Directions
- Stir everything except the pumpkin seeds together in a jar.
- Refrigerate overnight.
- Top with pumpkin seeds in the morning.
